Ep. 169 - Rainbow Diet: Nutrition for Body and Mind - Dr. Deanna Minich

from Open Your Eyes with Dr. Kerry Gelb · host Open Your Eyes with Dr. Kerry Gelb

What if the secret to better health, better mood, and even better vision was right on your plate? In this episode, Dr. Kerry Gelb interviews nutrition scientist and functional medicine expert Dr. Deanna Minich, author of The Rainbow Diet. Together, they explore how the color of your food impacts inflammation, gut health, hormone balance, brain function—and your eyes.

Episode metadata supplied by the publisher feed · Published Aug 4, 2025

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Ep. 169 - Rainbow Diet: Nutrition for Body and Mind - Dr. Deanna Minich

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