EPISODE · Feb 4, 2019 · 33 MIN
Ep 169. Self-Care Isn't All Cupcakes and Bubble Baths
Join Kelli and Erica as they chat about the common misconceptions around self-care and what the true meaning is. Spoiler alert: self-care isn't always cupcakes and bubble baths; sometimes it's a lot less luxurious than all that! Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more! Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.
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Ep 169. Self-Care Isn't All Cupcakes and Bubble Baths
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This episode is 33 minutes long.
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This episode was published on February 4, 2019.
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Join Kelli and Erica as they chat about the common misconceptions around self-care and what the true meaning is. Spoiler alert: self-care isn't always cupcakes and bubble baths; sometimes it's a lot less luxurious than all that! Visit...
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