Ep 169 - Thriving at Work: An Introvert's Guide with Julianna Yau Yorgan

Ep 146 - Navigating Overwhelm: Time Management Strategies Especially for Introverts

Release Date: 11/06/2023

Description: Are you tired of feeling overwhelmed and struggling with managing your time effectively? In this episode of the Quiet and Strong Podcast, host David Hall dives into the topic of navigating overwhelm with a focus on time management strategies, especially tailored for introverts. Join David as he uncovers the causes of overwhelm and provides valuable insights on how to overcome it. Learn how to prioritize tasks, establish boundaries, and change your thought patterns to avoid being consumed by overwhelm. Tune in to discover practical tips that will help you manage your time efficiently and achieve a sense of peace and productivity. Don't miss out on this episode packed with invaluable advice for introverts who want to conquer overwhelm and be strong.Other episodes on overwhelm mentioned in this podcast:Ep. 8 - Finding Peace and Avoiding Overwhelm in Challenging Times, Especially for IntrovertsEp 75 - Help for the Overwhelmed, Especially for Introverts with Woody RiniEp 117 - Defeating Burnout, Especially for Introverts with Jim YoungEp 120 - Tiny Habits that Build Energy And Decrease Overwhelm, Especially for Introverts, with Jess Cabrera- - -Contact the Host of the Quiet and Strong Podcast:David Hall Author, Speaker, Educator, Podcaster quietandstrong.comGobio.link/quietandstrongdavid [at] quietandstrong.com Take the FREE Personality Assessment: Typefinder Personality Assessment Follow David on your favorite social platform: Twitter | Facebook | Instagram | LinkedIn | Youtube Get David's book:Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts You may also like:Quiet & Strong Merchandise

Explicit: No

Ep. 128 - 10 MORE Myths About Introverts

Release Date: 07/03/2023

Description: Are you ready to debunk some more myths about introverts? In this episode of The Quiet And Strong Podcast, host David Hall addresses 10 more common misconceptions. If you've ever wondered what makes introverts tick or questioned the truth behind the stereotypes, this episode is for you.Join David as he uncovers the truth about introverts and why embracing their unique qualities is essential. Discover how introverts can excel in various areas, from leadership roles to public speaking. Gain insights into the differences between introverts and extroverts, and learn why introverts prefer recharging in solitude.As the creator of the Quiet and Strong podcast and website, David Hall brings his expertise and passion for understanding introverts to each episode. With a focus on strengths and breaking down misconceptions, David's aim is to help introverts thrive and show listeners how to appreciate introversion in all its quiet strength.So, if you've ever wondered what it really means to be an introvert, or if you just want to uncover the truth behind the myths, tune in to The Quiet And Strong Podcast. Get ready to embrace your inner introvert and unleash your quiet strength!Remember, introversion is not something to be fixed but rather celebrated. It's time to debunk those myths and discover the true power and strength of introversion.- - -Contact the Host of the Quiet and Strong Podcast:David Hall Author, Speaker, Educator, Podcaster quietandstrong.comGobio.link/quietandstrongdavid [at] quietandstrong.com Take the FREE Personality Assessment: Typefinder Personality Assessment Follow David on your favorite social platform: Twitter | Facebook | Instagram | LinkedIn | Youtube Get David's book:Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts You may also like:Quiet & Strong Merchandise

Explicit: No

Introduction to The Quiet and Strong Podcast

Release Date: 12/30/2020

Description: Welcome to the Quiet and Strong Podcast, especially for introverts, hosted by David Hall, strengths & personality expert, author of Minding Your Time, and creator of quietandstrong.com.  The Quiet and Strong Podcast will be a weekly podcast dedicated to understanding the strengths and needs of introverts.  Our personalities come to us quite naturally and the key is not to change ourselves but rather to get to know ourselves and embrace those great individual gifts that we each have.  Introversion has long been misunderstood and when you come to understand your introverted gifts you can apply this to relationships, communications, leadership, and productivity, and overall success and happiness. For far too long I tried to be something that I wasn’t and now that I am embracing my introversion and who I am I have found more happiness, effectiveness, and energy than ever before,  This show is geared towards introverts, but extroverts are always welcome and can benefit by coming to a better understanding of the introverts in their lives.  I look forward to further connecting with you.  Get to know your introverted strengths and needs and be strong! - - -Contact the Host of the Quiet and Strong Podcast:David Hall Author, Speaker, Educator, Podcaster quietandstrong.comGobio.link/quietandstrongdavid [at] quietandstrong.com Take the FREE Personality Assessment: Typefinder Personality Assessment Follow David on your favorite social platform: Twitter | Facebook | Instagram | LinkedIn | Youtube Get David's book:Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts You may also like:Quiet & Strong Merchandise

Explicit: No

Ep 169 - Thriving at Work: An Introvert's Guide with Julianna Yau Yorgan

Release Date: 04/22/2024

Description: Have you ever wondered how your introverted nature can become your superpower at work? In this riveting episode of The Quiet And Strong Podcast, join your host David Hall as he engages with guest Julianna Yau Yorgan in a conversation that illuminates the path for introverts navigating the landscape of today's workplace.Listeners will learn the value of keeping track of accomplishments and how it can bolster self-awareness of one’s strengths. Discover Julianna's insightful strategies on how introverts can tailor their career trajectories to suit their qualities.Key takeaways include:- The power of identifying and playing to your introverted strengths in professional settings- Practical tips for marketing your skills as an introvert, especially when preparing for job interviews- Understanding that being introverted doesn’t equate to being shy or antisocial, and how meaningful connections can trump small talk- The benefits of personalized guidance through coaching to achieve career goals.Whether you're an introvert feeling out of place or someone who collaborates with introverts, this episode arms you with the knowledge and confidence to harness the unique qualities that come with introversion. Julianna, with her wealth of experience in leadership and as a career coach for introverts, offers advice and personal anecdotes that will inspire you to embrace who you are and find your niche for professional success.So, tune in to The Quiet And Strong Podcast for an enlightening discussion that promises to empower the introspective individuals among us to own their space in the workforce confidently. Remember, being strong comes in different forms. Embrace your introversion, and be strong.Episode Link: QuietandStrong.com/169- - -Julianna Yau Yorgan is a former Manager and Director at one of Canada’s largest P&C insurers. After thriving in her 20-year corporate career, she is now a professional coach helping other introverts thrive in an extrovert's workplace – without doing all the "extrovert things."Connect with Julianna: Website: jyycoaching.comSocials: LinkedInResources just for Quiet and Strong Listeners: jyy.link/quiet-and-strong-podcast- - -Contact the Host of the Quiet and Strong Podcast:David Hall Author, Speaker, Educator, Podcaster quietandstrong.comGobio.link/quietandstrongdavid [at] quietandstrong.com Take the FREE Personality Assessment: Typefinder Personality Assessment Follow David on your favorite social platform: Twitter | Facebook | Instagram | LinkedIn | Youtube Get David's book:Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts You may also like:Quiet & Strong Merchandise

Explicit: No

Lets Talk About Introverts

Release Date: 09/18/2021

Authors: A Skinny Introvert

Description: Introverts basically don't feel the need of socializing. They like to be alone and quiet.

Explicit: No

The Introverts Guide to…

Release Date: 04/07/2021

Authors: The Introverts Guide to…

Description: A podcast for introverts, by introverts.

Explicit: No

Quiet: The Power of Introverts with Susan Cain

Release Date: 08/12/2020

Authors: Susan Cain / Panoply / Quiet Revolution

Description: Susan Cain, bestselling author of "Quiet: The Power of Introverts in a World That Can't Stop Talking," hosts this ten-part weekly series on parenting and teaching introverted children. Susan will dive into why quiet kids are unique and require different parenting and teaching methods from their extroverted peers. Susan and her expert guests will discuss how parents and schools can help introverts thrive, how social media allows quiet children to express themselves in ways that were never possible before, the neuroscience of introversion, and much more.

Explicit: No

Come Sell Away

Release Date: 08/17/2020

Authors: Come Sell Away

Description: The sales podcast for introverts.

Explicit: No

WhisperPod

Release Date: 09/13/2020

Authors: WhisperPod

Description: The quiet podcast for quiet people.

Explicit: No

The Introvert, Dear Podcast

Release Date: 05/24/2021

Authors: Jadielson vieira Lima

Description: The Introvert, Dear Podcast is devoted to helping introverts live more peaceful, meaningful lives. We're here to remind you that you don't have to be an extrovert to be happy — and there's nothing wrong with being quiet and spending time alone. This biweekly show is hosted by Jenn Granneman, author of The Secret Lives of Introverts and founder of IntrovertDear.com, and Bo Miller, founder of iSpeakPeople.com and The INFJ Personality Show. Featuring prevalent introvert influencers and experts, we help introverts (and those who love them) understand themselves better and grow.

Explicit: No

The Introvert, Dear Podcast

Release Date: 09/23/2020

Authors: Jenn Granneman and Bo Miller

Description: The Introvert, Dear Podcast is devoted to helping introverts live more peaceful, meaningful lives. We're here to remind you that you don't have to be an extrovert to be happy — and there's nothing wrong with being quiet and spending time alone. This biweekly show is hosted by Jenn Granneman, author of The Secret Lives of Introverts and founder of IntrovertDear.com, and Bo Miller, founder of iSpeakPeople.com and The INFJ Personality Show. Featuring prevalent introvert influencers and experts, we help introverts (and those who love them) understand themselves better and grow.

Explicit: No

Quiet Messenger: Redefining leadership & messaging for introverts & sensitive souls

Release Date: 09/01/2020

Authors: Adria Sophia

Description: Quiet Messenger is for the deep feelers, the sensitive rebels, the neurodivergent introverts with something BIG to say. Adria Sophia -- TEDx Speaker, Guide for Quiet Leaders, Messaging Weaver -- will help you tap into the message that moves you, embrace intuitive marketing in integrity with your values, and use your voice to share your truth clearly and courageously to call in your people and your next level of impact...without needing to change who you are.Uncover your unique way to show up as a quiet leader at MessengerQuiz.com. Follow Adria for more: instagram.com/iamadriasophia. For full show notes, visit QuietMessengerPodcast.com.

Explicit: No

The Introverts World

Release Date: 04/07/2021

Authors: The Introvert's World

Description: For the Introverts 1

Explicit: No

The Introverts Show

Release Date: 09/26/2020

Authors: The Introverts Show

Description: This podcast is devoted to helping introverts live more peaceful, meaningful lives. We're here to remind you that you don't have to be an extrovert to be happy — and there's nothing wrong with being quiet and spending time alone. This biweekly show is hosted by Arjun and Gudakesh help introverts (and those who love them) understand themselves better and grow.

Explicit: No

Quiet Voice Big Impact Podcast

Release Date: 09/04/2020

Authors: Jennifer Gabiola

Description: Welcome to the Quiet Voice Big Impact Podcast where introverts and sensitive souls own their quiet voice and fierce power to make a big impact in their lives and businesses.My name is Jennifer Dawn Gabiola and I am a branding mentor and marketing strategist for introverts, empaths and highly sensitive souls. I love helping these entrepreneurs to thrive in life and business on their own terms.I created this sacred space to help my fellow sensitive souls fully own their natural strengths, authentically express their hearts and become the powerful leaders they are born to BE. Support this podcast: https://podcasters.spotify.com/pod/show/quietvoicebigimpact/support

Explicit: No