EP 17: A Vow Of Silence In Bali Indonesia

Send us Fan Mail Silent retreats have been attracting meditators for thousands of years. Recent research confirmed the amazing benefits of mindfulness and meditation. It reduced stress levels. lower blood pressure and improves sleep. On our 17th episode, Tiffany will be sharing her experience attending a silent retreat in Bali. What is it like to be in silence for several weeks? Why we need to disconnect? All this will be discuss. PLUS! A special announcement!! Don't miss it!!! E-mail us for Zenscape Retreat weekends (available only to Japan listeners) ~ [email protected] Bali Silent Retreat ~ https://www.balisilentretreat.com Review of the Day ~ Bryan Hays on Instagram @bushidobryan Follow Tiffany Rossdale Instagram ~ https://www.instagram.com/TokyoHottie Official Facebook Page ~ https://www.facebook.com/OfficialTiffanyRossdale Breakfast With Tiffany Show Official Facebook Page ~ https://www.facebook.com/breakfastwithtiffanyshow Check out the following sponsors; Cryosauna located in Roppongi, Tokyo Japan ~ https://cryosauna.jp/eng/home Pure Shop - https://pureshop.jp Face Care Oil (Recommended) https://pureshop.jp/product/facecareoil Support the show Breakfast With Tiffany Show Official Facebook Page ~ https://www.facebook.com/breakfastwithtiffanyshow Tiffany's Instagram Account ~ https://www.instagram.com/tiffanyrossdaleofficial/ Breakfast With Tiffany Show Youtube Channel ~ https://bit.ly/3vIVzhE Breakfast With Tiffany Show Official Page ~ https://www.tiffanyrossdale.com/podcast For questions, requests, collaborations and comments, feel free to reach us via our e-mail ~ [email protected] SUBSCRIBE and SUPPORT us here ~ https://www.buzzsprout.com/1187534/supporters/new