EP 17: A Vow Of Silence In Bali Indonesia

Send us Fan MailSilent retreats have been attracting meditators for thousands of years. Recent research confirmed the amazing benefits of mindfulness and meditation. It reduced stress levels. lower blood pressure and improves sleep. On our 17th episode, Tiffany will be sharing her experience attending a silent retreat in Bali. What is it like to be in silence for several weeks? Why we need to disconnect? All this will be discuss. PLUS! A special announcement!! Don't miss it!!! E-mail us for Zenscape Retreat weekends (available only to Japan listeners) ~ [email protected] Silent Retreat ~ https://www.balisilentretreat.com Review of the Day ~ Bryan Hays on Instagram @bushidobryanFollow Tiffany Rossdale Instagram ~ https://www.instagram.com/TokyoHottieOfficial Facebook Page ~ https://www.facebook.com/OfficialTiffanyRossdaleBreakfast With Tiffany Show Official Facebook Page ~ https://www.facebook.com/breakfastwithtiffanyshowCheck out the following sponsors; Cryosauna located in Roppongi, Tokyo Japan ~ https://cryosauna.jp/eng/homePure Shop - https://pureshop.jp Face Care Oil (Recommended)https://pureshop.jp/product/facecareoil Support the showBreakfast With Tiffany Show Official Facebook Page ~ https://www.facebook.com/breakfastwithtiffanyshow   Tiffany's Instagram Account ~ https://www.instagram.com/tiffanyrossdaleofficial/   Breakfast With Tiffany Show Youtube Channel ~  https://bit.ly/3vIVzhE  Breakfast With Tiffany Show Official Page ~ https://www.tiffanyrossdale.com/podcast For questions, requests, collaborations and comments, feel free to reach us via our e-mail ~ [email protected] SUBSCRIBE and SUPPORT us here ~ https://www.buzzsprout.com/1187534/supporters/new