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Ep. 17: Balancing the Past, Present, and Future episode artwork

May 29, 2019 30 min

Ep. 17: Balancing the Past, Present, and Future

from Semi-Together Hosted by Gillian Burgess and Melia Dicker

Do you tend to long for the past, wish for the future, or appreciate the present? Research shows that a healthy mix of all three tendencies – a balanced time perspective – fosters greater happiness, optimism, well-being, and life satisfaction. Melia and Gill share their own time perspective tendencies and offer five strategies for finding an optimal balance.

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Ep. 17: Balancing the Past, Present, and Future

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This episode was published on May 29, 2019.

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