Ep. 17: Brevity
from Benevolent Instruction Hosted by Mina Estrada & CoCo Loupe
This episode is filled with Benevolent Instruction shorties - one to two minutes each - for when you're on the run but want to squeeze in a little guided improvisation. 1:25 - Honey (Nicole Garlando) 3:30 - Pelvis Party (Mina Estrada) 5:35 - Pick Up, Put Down (CoCo Loupe) 6:40 - Sloshing Prayer (Noelle Chun) Follow us on Instagram @benevolent_instruction for updates on community events and other news. March 25 is our next Community Zoom event... join us!
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