Ep 17: Cardio: Cuándo, cómo y qué tipo de cardio debes hacer para obtener resultados.

from La Vida Fit · host Nathan Avalos

En este episodio hablamos de cardio. Desgloso cuándo debes hacer tu cardio, el mejor tipo de cardio y también qué evitar. ¡Gracias por escuchar si te gustó lo que escuchaste, compártelo con un amigo!

Episode metadata supplied by the publisher feed · Published Jul 27, 2022

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Ep 17: Cardio: Cuándo, cómo y qué tipo de cardio debes hacer para obtener resultados.

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