Ep 17 | Corina McCarthy: Building Community Through the Get Active Program

Getting active isn't just about exercise—it can be the first step towards building confidence, making new friends and discovering a healthier, more connected life.In this episode, Philippa sits down with Corina McCarthy, Health Promotion Worker and one of Tasmania's most experienced Get Active Program (GAP) facilitators. Having delivered almost 30 programs across the state, Corina shares why GAP is changing lives by making physical activity welcoming, accessible and enjoyable for everyone.Together, they explore:- What the Get Active Program (GAP) is and who it's designed for.- How the program combines health education with fun, local physical activities.- Why social connection is just as important as exercise for long-term wellbeing.- How trying new activities helps build confidence and lifelong healthy habits.- The role local community organisations play in supporting participants beyond the program.- What makes a great GAP facilitator and how you can become one.- Why creating welcoming environments helps more people enjoy the benefits of an active lifestyle.Whether you're looking to become more active, support your community or become a GAP facilitator, this episode will inspire you to take the first step.Learn more about the Get Active Program or become a GAP facilitator: https://www.wsrt.org.au/getactiveIf you believe in creating stronger pathways, healthier sporting environments and better opportunities for women and girls in sport, we'd love your support.Become a WSRT member: https://www.wsrt.org.au/membership