EP 17: Dance for Wellbeing - Wellthy Living conversation...

What this episode covers

Join me as I chat with dance movement and creative arts therapist, Anjali about dance and it's impact on our overall wellbeing. Anjali is a firm believer in the power of dance and the arts to transcend all barriers and transform and empower individuals and communities.In this episode we discuss:* Body Wisdom - what we can learn from your body and ways to become more body and self aware* The benefits of dance on cognative, physical, emotional and spiritual levelsand so much more.To find out more about Anjali and her work:facebook.com/EmbracingSpirit/ facebook.com/aatmadancecompany/www.linkedin.com/in/anjali-senguptawww.instagram.com/embracingspirit/Website: www.embracingspirit.netto find out more about my services visit www.wellthyliving.com.au or join me on social media (wellthy living)

PodParley-generated summary based on available episode metadata and transcript content.

Share this episode

Similar Episodes

Mariah: i Was Ready to Quit Everything during the Pandemic||EP 87

May 3, 2026 ·119m

Fatema Dewji: i was raised like a soldier and in that world mental health wasn’t REAL ||EP 86

Apr 19, 2026 ·81m

BNG058 – The Zion Mainframe

Apr 12, 2026 ·77m

BTR062 – Visions of You

Apr 11, 2026 ·88m

BTR061 – Men Without Shame

Apr 6, 2026 ·55m

Deogratius: Religion has DESTROYED Humanity!(THIS IS CONTROVERSIAL!)||EP 85

Apr 5, 2026 ·128m

Similar Podcasts

Bitcoin Is Dead Trey Carson Welcome to Bitcoin is Dead, the ultimate Bitcoin variety show where host Trey takes you on a journey through the ever-evolving world of Bitcoin. Each episode brings new personalities, fascinating locations, and insightful conversations with politicians, educators, and innovators shaping the future of Bitcoin. Whether you're a seasoned Bitcoiner or just starting your journey, tune in for thought-provoking discussions, unique perspectives, and a deep dive into the ideas and people driving the Bitcoin revolution. Explicit The Uncaged Pod Jess MacMillan The Uncaged Pod is the podcast for bold, soul-led women who are ready to break free from the cages of perfectionism, people-pleasing, and limiting beliefs. Hosted by Jess MacMillan, mama, keynote speaker, and women's empowerment advocate, this show delivers raw conversations, powerful insights, and unapologetic truths that will inspire you to reclaim your voice, rewrite your story, and rise with unstoppable confidence.Each week, Jess and her guests dive into topics around leadership, personal growth, entrepreneurship, and motherhood, offering real-life strategies, soulful reflections, and empowering stories to help you lead, live, and love uncaged.Whether you're an entrepreneur, a creative, or a woman who’s remembering who she really is, The Uncaged Pod is your invitation to step into your power and live life on your own terms. Explicit Unfiltered Casefile Presents Unfiltered invites guests from all walks of life to share real stories about justice and transformation. Join host Raquel O'Brien for a series of raw and honest conversations from a range of perspectives in an invitation for you to make up your own mind. No topic is off-limits. Hosted on Acast. See acast.com/privacy for more information. Explicit Why We Overeat with Maggie Sterling Maggie Sterling Want to lose weight without constantly fighting yourself? "Why We Overeat" takes a different approach to sustainable weight loss by uncovering the real reasons behind your eating habits. Each week, Maggie and Ryan share practical strategies to stop overeating, end emotional eating, and break free from the diet-binge cycle. Unlike traditional weight loss podcasts, we focus on the "why" behind your food choices and how your brain influences eating behaviors. Through candid conversations you'll discover how to create lasting change without restrictive diets or complicated food rules. Whether you struggle with stress eating, late-night snacking, or portion control, this podcast helps you understand your relationship with food and build sustainable habits that actually last. Join us to learn why addressing the root causes of overeating is the key to achieving your weight loss goals. Learn more at www.vibewithmaggie.com Explicit

Frequently Asked Questions

How long is this episode of Wellthy Living conversations?

This episode is 56 minutes long.

When was this Wellthy Living conversations episode published?

This episode was published on November 7, 2018.

What is this episode about?

Join me as I chat with dance movement and creative arts therapist, Anjali about dance and it's impact on our overall wellbeing. Anjali is a firm believer in the power of dance and the arts to transcend all barriers and transform and empower...

Can I download this Wellthy Living conversations episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.