Ep 17: Doc's Herbal Corner: Elderberry

In this episode of Doc's Herbal Corner, Dr. Stephen Tates discusses the benefits, risks and uses of Elderberry. Elderberry has been used for centuries for medicinal purposes, particularly for colds, flus, and viruses. It is high in vitamin C and antioxidants, which help boost the immune system and reduce inflammation. Elderberry also has cardiovascular benefits, helps with respiratory health, and eases sore throats and coughs. It can be consumed in various forms such as paste, syrup, or berries. Elderberry has a long history of traditional use and can be a valuable addition to one's health regimen.TakeawaysElderberry has been used for centuries for its medicinal properties.It is high in vitamin C and antioxidants, which boost the immune system and reduce inflammation. Elderberry has cardiovascular benefits and helps with respiratory health.It can be consumed in various forms such as paste, syrup, or berries.SPECIAL OFFER FROM OUR SPONSOR: Click below for a special 10% saving off your order from Dr. Tates Herbal Tinctures & Tonics. https://www.drtates.online?cc=ADVENTURESINGOODHEALTH2024Contact information:Our Sponsor: Dr. Tates Herbal Tinctures & Tonics: https://www.drtates.online/Dr. Tates Herbal Tinctures & Tonics: 404-459-8696Dr. Stephen Tates: 404-943-1171Podcast contact information:http://www.adventuresingoodhealth.comPhone: 404-624-6933YouTube: https://www.youtube.com/channel/UCtJ1I1amNEZ8PDJDWGoVLDgFacebook: https://www.facebook.com/AdventuresinGoodHealthInstagram: https://www.instagram.com/adventuresingoodhealth/Legal Disclaimer: This podcast is for information purposes only and statements are based on the opinions of the host and guests. We are not diagnosing health issues or prescribing treatment.