Ep. 17 Exploring Parental Feeding Styles and Their Impact on Children's Eating Habits

Send Karla a messageA child’s eating habits are developed early in childhood and as parents, how we approach feeding our vegan kids directly impacts their eating habits. In today’s episode, I am sharing my own eating and meal challenges I experienced with my oldest daughter during her time at a new pre-school. I share how her anxiety around food stemmed from the feeding environment she experienced at school and how that impacted her overall eating. You’ll walk away with knowing what to do at home to foster healthy eating habits long-term and continue supporting your child’s growth. Here’s what we cover: >> A look into the four common parental feeding styles and how that impacts a child’s eating>> How my oldest daughter’s picky eating significantly changed with a certain feeding style and environment at school>> My top 4 recommendations to do at home to foster healthy eating habits long-term>> How a child can regulate their own intake with more autonomy >> What I did to transform meal time battles into more food acceptance >> The power of food play to help your vegan child try and accept plant-based foodsLinks mentioned in the episode>> Episode 12 - How I do it: Boost vegetable intake with these 5 strategies>> Vegan Kids Nutrition Blueprint course___________________________________________Want to learn what supplements your vegan kids need at each stage of their growth? Grab the FREE Supplement Checklist so you can feel confident you're providing everything they need to support their growth and development. Click here to grab the FREE Supplement ChecklistConnect with me: Website: www.vegankidsnutrition.comInstagram: @vegan.kids.nutrition