Ep. 17 - Finding Your Soul in the Physical Realm + Breaking the Habit of Being YOU! w/ Bodybuilding QUEEN Torey Braley

My guest this week is a dear, dear friend of mine, Torey Braly. She is a former dual-D1 athlete transitioned her competitive spirit from the field and corporate workplace to the bodybuilding comptetion stage. Beyond her physical feats, Torey is deeply spiritual and continues to find inner peace and tranquility through her wellness journey. She has spent the last year committed to breaking free from self judgement and finding what makes her heart sing. Her story seeks to inspire you to "break the habit of being yourself" and become brave enough to step into a new reality even when it's scary, define your own version of success, and love yourself through acts of discipline. Torey inspires me each and every day to show up exactly as I am In this episode we discuss: breaking away from who you think you are and stepping into the person you've been scared to be the beginning of Torey's bodybuilding journey and the self-care she's found in deep discipline finding your feminine energy in the stereotypically masculine places feeling sexy in our skin in every stage of life   Want to get ? Find her on Instagram & online: @toreybfit   RESOURCES: Present Moment Radio - Spotify Sapiens - Yuval Noah Harari Breaking the Habit of Being Yourself - Dr. Joe Dispenza Evolve Your Brain - Dr. Joe Dispenza Becoming Supernatural - Dr. Joe Dispenza     Want to chat about this episode? Find us on Instagram @thespirituallyactivecollective Music from Splice