EP|17 Friendship Dynamics, Boundaries & Personal Growth | Honest Conversations episode artwork

EPISODE · Jan 1, 2026 · 41 MIN

EP|17 Friendship Dynamics, Boundaries & Personal Growth | Honest Conversations

from Saucy Not Bossy · host Shanna

In this fun and honest conversation, @shannaferrigno and Kayla Perlstein dive into modern friendship, personal growth, and the realities of dating in today’s world. From hilarious stories to deeper reflections, they explore enabling behaviors, relationship patterns, and the challenges of modern dating—including the viral concept of “shrekking.”This episode blends laughter with real talk about self-awareness, boundaries, and navigating relationships as you grow and evolve. If you’re interested in dating advice, personal development, friendships, and relatable life conversations, this episode is for you.WHERE TO LISTEN:Spotify:  @SaucyNotBossy  Apple:  @SaucyNotBossy  More About Kayla: YouTube:  @GoldenbirdMarketing  IG: @GoldenBirdMarketingInc More About Shanna + SNB:Saucy Not Bossy—where real talk meets bold flavor! Get ready for a podcast that’s unapologetically honest and packed with unfiltered conversations. Hosted by Shanna Ferrigno — mental health advocate, behavioral coach, and wellness trainer — this podcast opens up honest, thought-provoking conversations with experts who go beyond the surface limitations of conventional medicine. Each episode invites listeners into a space of reflection and offers empowering insights to navigate life with greater clarity and purpose. This isn’t just a podcast—it’s a community where we celebrate growth, share stories, and lift each other up. Whether you’re craving fresh perspectives or some extra motivation, tune in for expert insights, life-changing strategies, and plenty of flavor to spice up your life!Follow Shanna's personal channels as well: IG| @shannaferrigno  + IG| @Saucy.Not.Bossy FB| https://www.facebook.com/shannafitnessWebsite: https://www.shanna-ferrigno.com

Episode metadata supplied by the publisher feed · Published Jan 1, 2026

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In this fun and honest conversation, @shannaferrigno and Kayla Perlstein dive into modern friendship, personal growth, and the realities of dating in today’s world. From hilarious stories to deeper reflections, they explore enabling behaviors, relationship patterns, and the challenges of modern dating—including the viral concept of “shrekking.” This episode blends laughter with real talk about self-awareness, boundaries, and navigating relationships as you grow and evolve. If you’re i...

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EP|17 Friendship Dynamics, Boundaries & Personal Growth | Honest Conversations

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