EP. 17: Functional Nutrition Strategies Every CEO Mom Needs for Peak Productivity & Well-Being

As a mom and entrepreneur, you can’t afford to run on empty - but too often, high-performing women struggle with burnout, hormone imbalances, and energy crashes. Today, Kim Perez shares how functional nutritionhelps busy CEO moms restore their energy, nourish their bodies, and sustain peak performance - without restrictive diets or unrealistic wellness trends.Here’s what you’ll learn:✨ How food impacts energy, hormones, and brain function✨ The biggest health imbalances high-achieving women face (and how to fix them)✨ Why nourishment, not deprivation, is the key to long-term health✨ Simple, time-efficient ways to upgrade your nutrition and well-being todayAbout Kim:Kim Perez is a functional nutritionist, mom of two, and founder of Root & Branch Nutrition, where she helps moms replenish their bodies, rebuild resilience, and restore their energy so they can thrive in both motherhood and business. After experiencing postpartum depletion firsthand, Kim became passionate about helping women address the root causes of burnout, balance their hormones, and redefine self-care in a way that actually works.Connect with Kim:* Instagram- https://instagram.com/rootandbranchnutrition* Freebies- https://www.rootandbranchnutrition.com/freebies* Work with Kim- https://www.rootandbranchnutrition.com/apply-nowConnect with Sheila:* Instagram - www.instagram.com/sheila__fuentes* Work with Studio Naghisa (for your digital marketing needs): https://studionaghisa.com/start-here* Book free initial consultation call with Sheila: https://calendly.com/studio_naghisa/consultation This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sheilafuentes.substack.com