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EP 17 – Getting Comfortable Outside Your Comfort Zone episode artwork

Aug 22, 2018 31 min

EP 17 – Getting Comfortable Outside Your Comfort Zone

from Shawna K Hosted by Shawna Kaminski

How do you feel about change? Many of us resist change at all costs, but change is actually a catalyst to personal growth. For me, I know that no matter if change is big or small, it’s uncomfortable and necessary. Whether you’re looking to change your eating, your fitness routine, your job or … Continued

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EP 17 – Getting Comfortable Outside Your Comfort Zone

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This episode was published on August 22, 2018.

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