Ep 17. How to manage your weekends & not say F*ck it.

from The Fit & Fierce Podcast · host Kiomi Barritt

Are you on a fitness journey but the weekends that come and go are just going under with your 'F*ck it, I'll start again Monday'? Here we uncover the ONE thing that is going to help you massively. Listen in to find out what? Need some help navigating your weeks & weekends? Find out how to work with me here > https://docs.google.com/forms/d/e/1FAIpQLSdDfEF5nkGtydEh0j4FEg1dv4-N5xq3M9Lzn3_E1TOotzVQHA/viewform?usp=sf_link & Find me on instagram @thefemaletradiescoach

Episode metadata supplied by the publisher feed · Published Sep 29, 2023

Embed this episode

Attribution link and audio player

Ready to play

Ep 17. How to manage your weekends & not say F*ck it.

0:00 13:18

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Fit & Fierce Podcast?

This episode is 13 minutes long.

When was this The Fit & Fierce Podcast episode published?

This episode was published on September 29, 2023.

Can I download this The Fit & Fierce Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!