Ep 17 Improv and Playful Wisdom with Andrew Cain

from Soft Strength · host Aisha Fakhro

What if the benefits of mindfulness could be accessed in a fun, playful and relational way? What happens when we work with what is right here and dare to drop the planning, lean into vulnerability, and embody joy? A conversation about acting improv and how this accessible practice enables anyone to cultivate freedom, creativity, richer relationships, and expanded possibilities. Life wisdom in a joyful, playful practice of stepping into the unknown.(You can find Andrew and learn more about his taster improv classes at https://playconnect.co.uk/)

Episode metadata supplied by the publisher feed · Published Dec 5, 2020

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Ep 17 Improv and Playful Wisdom with Andrew Cain

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