Ep. 17 Introduction à la pleine conscience

from Parlons-en autrement · host Charlie-Maud Gingras

On entend parler de pleine conscience de plus en plus. Est-ce juste une autre pratique à la mode ? On décortique les piliers de la pleine conscience et comment faire pour vivre une vie plus consciente. On te rappelle qu'il y a une méditation gratuite directement au www.cliniqueautrement.com si tu veux essayer !

Episode metadata supplied by the publisher feed · Published May 9, 2022

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Ep. 17 Introduction à la pleine conscience

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