Ep 17 - Let's solve your Family's Predictable Problems with Sharon Collon

You know those problems that keep coming up for your family...?  Those little points of friction that cause your whole body to tense?  I call these predictable problems. If they keep coming up... let's workshop these together. Key points and time stamps: 3.20 Meltdowns are distressing but that it not what causes burn out4.02 People who support people with ADHD also end up with disregulated nervous systems4.40 Solving predictable problems as a family6.00 Collaborating with our family members6.46 Everything is figureoutable7.10 Black or white thinking with ADHD8.44 How to address a predictable problem11.46 When to address a predictable problem13.57 What is active listening?14.56 The Why is important15.50 What are 3 possible solutions?17.00 Why do we come up with 3 solutions?20.00 Example of workshopping a predictable problemGet your FREE predictable problem worksheethttps://www.thefunctionalfamily.com/worksheet