Ep #17: Lifting gear and accessories for beginners

If you're stepping into the gym world for the first time or you've recently started your fitness journey, this episode is perfect for you. This podcast episode is all about getting you set up with the right gear and accessories for your fitness journey. Whether you're hitting the gym for the first time or just starting out, we've got you covered with tips and recommendations. We're going to break down the must-have gear you need, along with some extras that can level up your gym experience. I provided links to some lifting gear I personally recommend, but remember, you're free to explore other options, too! If you have any questions or want dope community with like-minded people, join the Surviving to Thriving Community and we can answer them there for you: ⁠https://www.facebook.com/groups/thrivingoncoaching/⁠ You can also always DM me on IG as well: Follow me on Social Media: IG- ⁠⁠https://www.instagram.com/thrivingonkc/⁠⁠ TikTok- ⁠https://www.tiktok.com/@thrivingonkc⁠ If you want to learn more about Thriving On and what we do, or join the fam, take a gander at our website below: ⁠https://www.thriving-on.com/1-1-coaching⁠ If you want to save some money on supplements you can trust, head to Legion Supplements website and use our code to save you 20% off: Code: THRIVINGON ⁠⁠https://legionathletics.rfrl.co/8e2xn⁠⁠ Links 👇🏼 Bag: https://amzn.to/3PqV3Qx  Waterbottle: https://amzn.to/4aeRWmD  Head phones: https://amzn.to/3TpfRJh  Electrolytes: https://amzn.to/4chItwC  Barefoot Shoes: https://amzn.to/3ToC4Hv    Bands: https://amzn.to/3TCKBYz Hip bands: https://amzn.to/49W9XX7  Lacrosse Balls: https://amzn.to/49UYg2F  PVC Pipe/ Mobility Stick: https://amzn.to/3wZ0mQD Lifting Belt: https://amzn.to/43kw9Yg  Heaviko lifting belts and equipment:  https://www.heaviko.com/collections/equipment  Lifting straps:  https://amzn.to/43lAdHO  Tripod:  https://amzn.to/3VhMStq  Water bottle with iPhone mount:  https://amzn.to/494ROF3