EP 17: Lifting To Reduce Pain, Marine PFT & MRE Reviews

from The Okay Podcast Powered by The Strength Co. · host The Okay Podcast

Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach. Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter Check out BW Tax: https://www.bwtaxllc.com TIMESTAMPS: 00:00 - Intro 03:05 - Training To Prevent Pain 08:08 - Bracing For Your Lifts 12:08 - Jeff Joins! 13:48 - Marine Corps Training Stories 39:48 - Marine PFT 44:24 - Caitlyn Clark’s Ad Deals 46:29 - New Rules In The NFL 53:25 - New Jersey 01:01:20 - General Fitness vs Specialization 01:10:45 - Energy Drinks 01:16:58 - Airports and Rental Cars 01:25:02 - PJ signs us off

Episode metadata supplied by the publisher feed · Published Apr 26, 2024

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EP 17: Lifting To Reduce Pain, Marine PFT & MRE Reviews

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This episode was published on April 26, 2024.

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