Ep. 17 — Losing 150 Pounds, Discipline, and Changing Your Identity (w/ Shane Thompson) | Good Leader Podcast

In Episode #17 of The Good Leader Podcast, host John Martinez and co-host Dr. Dave sit down with special guest Shane Thompson to talk about transformation through discipline, consistency, and personal accountability.Shane shares his journey of losing nearly 150 pounds and the mindset shift required to make lasting change. The conversation dives into building better habits, overcoming excuses, and how identity—not motivation—is the foundation for real progress. They also discuss fitness, fatherhood, and what it takes to stay committed when the results don’t come immediately.⚠️ DisclaimerThe views and opinions expressed in this podcast are solely those of the hosts and guests and do not necessarily reflect the views of any affiliated organizations.#TheGoodLeaderPodcast #Leadership #Discipline #WeightLoss #Transformation #Mindset #PersonalGrowth #Accountability #Fitness #ConsistencyProduced by EZF Media, LLC👉 https://ezfmedia.comCheck out more:👉 https://goodleader.shop👉 https://gainstationgym.com