Ep. 17: Mental Health First Aid, PART II, Signs & Symptoms

PART II Mental Health First Aid Series Welcome back to "Psych Your Way To Success" with Claire and Heather! 🎙️ In Part II of our Mental Health First Aid series, we're diving deep into the signs and symptoms of mental health unwellness in the workplace. Join us for a friendly chat where we break it down into three main areas: Behavior, Mood, and Body. Ever wondered if your colleague's sudden affinity for neon socks is more than just a quirky fashion choice? We're here to decode those subtle signals! From mood swings that could give a rollercoaster a run for its money to body language that speaks volumes, we've got you covered. It's not all serious business—think of it as your mental health decoder ring but without the secret handshake. Claire and Heather bring their trademark light and friendly banter to guide you through recognizing the signs in a way that feels like a cozy chat over coffee. Tune in, laugh a little, and equip yourself with the knowledge to foster a mentally healthy workplace. Here at "Psych Your Way To Success," we believe that understanding the signs is the first step towards a workplace where everyone can thrive. Let's Psych our way to success together! 🌟 Connect with us and ask questions here: LinkedIn https://www.linkedin.com/groups/14308596/ Find our Episodes here: ☕Spotify Episodes Here: https://open.spotify.com/show/3VT9dWbsYRAjtHdQkg9kii ☕Amazon Episodes Here: https://music.amazon.com/podcasts/b6f482f0-eb20-41af-ae3d-4cf7060b1b81/psych-your-way-to-success ☕Apple Episodes Here: https://podcasts.apple.com/us/podcast/psych-your-way-to-success/id1708644152 ☕YouTube Episodes Here: https://www.youtube.com/playlist?list=PLcaY4dMjdwExi0KKh0JGN-sgdAdYQjfV0 https://www.linkedin.com/groups/14308596/