Ep.17 Metabolism & ageing

from ESGfitness · host Emma Storey-Gordon

Great questions form my wonderful clients as usual: - Tracking while eating out lots - Do you need vitamins? - Strength v Muscle mass? - Sports nutrition V Nutrition for body composition - Metabolism & ageing - Why do we get stitches & what to do? Any questions or feedback or to talk to me about online coach --> @ESGfitness

Episode metadata supplied by the publisher feed · Published Sep 20, 2019

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Ep.17 Metabolism & ageing

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