EPISODE · Oct 31, 2023 · 59 MIN
Ep 17 - Mind, Body, and Transformation: How I lost over a 100 pounds & gained my preferred healthy lifestyle
from Thoughts & Transitions · host Bolaji Oniwinde & Olaseni Adeniji
In a vibrant playhouse setting with evening ambiance, hosts Bolaji and Seni lead an engaging episode bursting with facts, fun, and banter. Join us for an insightful conversation with the incredible Fiyi Ogunkoya, sharing his remarkable 100 lb weight loss journey. Fiyi shares secrets to fitness success, diet strategies, and harmonizing health & lifestyle. Tune in for a dynamic discussion on achieving wellness balance in "Fit and Fabulous."
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Ep 17 - Mind, Body, and Transformation: How I lost over a 100 pounds & gained my preferred healthy lifestyle
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