Ep #17: Motivation

In this episode, Patrick discusses the various components of motivation in sport. He walks through one of the greatest misconceptions for lack of motivation and offers solutions on how to enhance your motivation as an athlete. For parents, this episode will serve valuable as you will discover how to foster motivation for your athlete to facilitate long-term improvement. This is an episode that's packed with valuable information to start getting you moving towards your goals in 2023 and beyond. SPMI+ Company Website: http://www.spmiplus.com SPMI Company Website: http://www.gospmi.com Podcast: https://podcasts.apple.com/us/podcast/the-spmi-podcast/id1522233116 Instagram: https://www.instagram.com/spmiplus/ Facebook: http://www.facebook.com/spmiplus Twitter: https://twitter.com/spmiplus TikTok: @patrickalbanspmi Free Consultation: http://www.gospmi.com/contact