Ep #17 MY JOURNEY WITH BODY IMAGE AND ACCEPTANCE+ HOW I BUILT A HEALTHIER LIFE

from Life With Chay · host charity kamande

A while back i did an episode all about weight loss and this year is just different for me, now moving to body acceptance and building a healthier lifestyle. I reflect on my past being scarred and made fun of to being cautious the pictures i share online to avoid critics. The blog post links: https://chaygirl.wordpress.com/2019/04/25/if-im-so-smart-why-cant-i-loose-weight/ and the body image post: https://chaygirl.wordpress.com/2019/04/16/transforming-my-body-imagetips/

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This episode is 30 minutes long.

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This episode was published on May 21, 2020.

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