Ep. 17: My nr. 1 tip for being more consistent

Episode 17 of the Chin Up, Darling! podcast, hosted by Yara Miora, titled "Ep. 17: My nr. 1 tip for being more consistent" was published on May 23, 2021 and runs 16 minutes.

May 23, 2021 ·16m · Chin Up, Darling!

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Summary

The other day I asked what you wanted me to discuss and talk about on the podcast and one of my favourite subjects came up: building new habits and being consistent with them. It is something I have been working on myself for a long time so I know the struggle and wanted to share my number one tip that will change the way you approach consistence completely and help you become more consistent in a healthier way. 

Episode Description

The other day I asked what you wanted me to discuss and talk about on the podcast and one of my favourite subjects came up: building new habits and being consistent with them. It is something I have been working on myself for a long time so I know the struggle and wanted to share my number one tip that will change the way you approach consistence completely and help you become more consistent in a healthier way.

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