Ep 17 : Obsessive Thinking & Staying Present

from The Positivity Xperience · host Lori Wheeler, The Positivity Xpereince

Obsessive thinking is where you just can't get off that thought loop. You are obsessing on the past or the what if of the present. We DON'T want to fight the thoughts but we do want to stay in the present space. Its working on being in the now to help you process the deeper fears of what the obsessive thoughts are actually about... Let's chat www.thepositivityxperience.com

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How long is this episode of The Positivity Xperience?

This episode is 28 minutes long.

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This episode was published on April 26, 2021.

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