Ep 17: Outgrowing Friendships in Midlife | Letting Relationships Change Without Resentment

Friendships change in midlife — and sometimes that shift feels confusing, painful, or even guilt-inducing.In this episode, we talk about friendship seasons, grieving relationships that fade, choosing a smaller circle, and making space for connections that reflect who you are now.If you’ve ever wondered: • Why friendships feel different in your 40s • Whether it’s okay to outgrow someone • Or how to protect your peace without resentmentThis conversation will meet you there.Chapters00:00 Navigating Friendship Changes in Midlife02:55 Understanding Friendship Seasons05:55 The Grieving Process of Letting Go08:56 The Power of a Smaller Circle11:59 Intentional Friendships and Boundaries15:04 Reflecting on Life-Changing Friendships17:54 Preparing for March Madness: Emotions and Friendships