Ep. 17: Romanian calisthenics athlete Adorian Moldovan

In this jam-packed episode, I talk with Adorian Moldovan of www.oldschool-calisthenic.ro, a devoted disciple of old school calisthenics training and foundational athleticism. We talk about a number of things, including: * Why high-rep calisthenics is such an important element of his training * The #1 reason why you *shouldn't* make calisthenics your only form of physical training * How and why to train your legs with calisthenics * His favorite meal, movie, and the #1 piece of advice he would give to his younger self * much, much more Listen in, absorb his many knowledge bombs, and enjoy! And once you've listened and been inspired by his minimalist, no BS training approach, be sure to download my 8-week kettlebell and bodyweight challenge and get started the smart, simple, and effective way! https://alekssalkin.leadpages.co/8weekchallenge/