Ep. 17 | Sally Taylor - Your Body is Speaking To You

In this episode, we dive into the connection between emotions, healing, self-expression, and the stories our bodies may be trying to tell us.Artist Sally Taylor shares the powerful practices she was taught growing up — asking herself: What is this feeling? What color is it? What is it doing here? Through meditation, reflection, and her battle with cancer, she began to see healing in a completely different way.She opens up about how years of shrinking herself, staying silent, and not speaking her truth affected her emotionally and physically — and how learning to listen to herself changed everything.This conversation is a reminder to slow down, tune in, and ask yourself what your feelings may be trying to say.If this episode resonated with you, don’t forget to like, comment, and follow for more conversations on healing, growth, mindset, and self-discovery.Instagram: @SallytayloringWebsite: Sallytaylor.comSallytayloring.com#Healing #SelfDiscovery #MentalHealth #PersonalGrowth #Podcast