Ep. 17: Self Series part 1 - Self Doubt to Self Love

The journey back home to yourself is just that.. a journey.. a process. No snapping of your fingers here. But I promise you it is OH SO WORTH IT!  In honor of LOVE MONTH - we are talking SELF LOVE but with a twist!  Maria will bring you the journey from self doubt to self love.  In part 1 - Maria dives into steps 1 & 2:  Self Awareness & Self Tolerance.  Learn why an enneagram 2 - caregiver - helper - struggles with sitting with self needs.  Because quite frankly you're so used to thinking and caring and worrying about everyone else's needs, you start to forget your own!  Maria's Self Process image here Enneagram test  - what number are you?  Love this enneagram resource book  Want to do some self care this spring and you're in the southeast MN area?  Check out upcoming events!  Grab the calm the chaos E-book!  ------------------------------------------------------------------- About Podcast: Unleash Your Potential with Maria Serbus is for: high achievers, ambitious moms, and successful women who are feeling burnt out by the go, go, go of life or feeling stuck and want to learn more about how tapping into somatic techniques to enhance your mind body connection will you help take it to the next level in life & business with more ease, clarity, and confidence! Stress management | Resilience | Self awareness | Embodiment | Authentic Self Connect at: https://www.mariaserbus.com/ Go to www.mariaserbus.com/connect to see my latest offerings & more! Follow @maria.serbus on Instagram to stay connected.