Ep 17 - Stephen Demerson

Josh sits down for a conversation with Stephen Demerson. They discuss Stephen’s time in running as well as his legendary pickleball sidequest. Stephen shares what he gains through running, as well as the character traits that running has helped him to foster.For their run, Josh and Stephen ran from a starting point near Lake Grapevine down some trails and back. Let us know where you got active while listening, and check out Josh and Stephen’s segment on Strava here -> https://www.strava.com/segments/35810981Have any topics you’d like us to discuss in future episodes? Share your thoughts at: [email protected] more 5Q5K? Follow the pod: https://www.instagram.com/5q5kpod/Follow Josh: https://www.instagram.com/josh.williams.44/