Ep 17 | Taking Care of H.E.R. [HEAD] (Guest: Dr. Tamara Y. Blow)

from Finding Love In Purpose · host Brittany N. Brooks

Joining Brittany in this episode about the importance of taking care of your mind is Dr. Tamara Y. Blow. In this conversation, Dr. Tamara tackles the hard topics: breaking the silence around mental health, combating mental health stigmas in the black community and church, the effects of toxic relationships on your mental health, creating  "GGMoney" boundaries, best practices to support mental health and wellness, and so much more.  Ladies, Dr. Tamara keeps it all the way H.O.T. and cuts no corners—as she shares her personal story of taking her mental POWER back. From RN to Dr., and over 35 years in the medical realm, this trailblazer is using her voice to advocate this message—suffering in silence is no longer an option. Ladies, class is in session! ________________ To learn more about FL;P Finding Love In Purpose™, visit www.brittanynbrooks.com! Need a motivational read? Get your copy of Brittany’s book—> Finding Love In Purpose. Stay connected and follow Brittany on Instagram and Youtube.

What this episode covers

Joining Brittany in this episode about the importance of taking care of your mind is Dr. Tamara Y. Blow. In this conversation, Dr. Tamara tackles the hard topics: breaking the silence around mental health, combating mental health stigmas in the black community and church, the effects of toxic relationships on your mental health, creating "GGMoney" boundaries, best practices to support mental health and wellness, and so much more. Ladies, Dr. Tamara keeps it all the way H.O.T. and cuts no corners—as she shares her personal story of taking her mental POWER back. From RN to Dr., and over 35 years in the medical realm, this trailblazer is using her voice to advocate this message—suffering in silence is no longer an option. Ladies, class is in session! ________________ To learn more about FL;P Finding Love In Purpose™, visit www.brittanynbrooks.com! Need a motivational read? Get your copy of Brittany’s book—> Finding Love In Purpose. Stay connected and follow Brittany on Instagram and Youtube.

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Ep 17 | Taking Care of H.E.R. [HEAD] (Guest: Dr. Tamara Y. Blow)

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This episode is 1 hour and 4 minutes long.

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This episode was published on December 22, 2020.

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