EP 17 - Te imaginas cómo sería el poder crear hábitos nuevos de una manera efectiva y sin abandonar en el camino? Pues aquí te explico cómo hacerlo!

from LIBRE Y SIN MIEDO PODCAST, Ansiedad por comer, Hábitos saludables, comer sin culpa, perder peso, crecimiento espiritual · host Maxy Jimenez - Coach de Comer Emocional, Podcast de bienestar para mujeres cristianas

¿Te ha pasado que tienes mucho deseo de hacer cambios en cierta área de tu vida, pero empiezas a implementar algo nuevo y decides volver atrás? Te has puesto a pensar como es que eso que esperas tener es lo que eventualmente recibes? Pues eso tiene su explicación lógica y aquí vamos a hablar un poco sobre cómo funciona nuestro cerebro a la hora de hacer cambios para que lo uses a tu favor y que logres implementar cambios duraderos! Quieres ser parte de mi grupo de salud y fitness? Ve a este enlace: www.maxyjimenez.com También quiero conectar contigo! Puedes escribirme en mis redes sociales: IG: https://www.instagram.com/coachmaxyjimenez/ Facebook: https://www.facebook.com/coachmaxy

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This episode is 26 minutes long.

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This episode was published on July 30, 2021.

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