Ep. 17: The Extremes of Exercise Variation

from The Coachlogik Podcast · host Max Aita

In this episode of the podcast Max and Josh deep dive on the topic of exercise variation within a training program. They discuss it theoretically, experientially, and how you can implement the concepts into your own programming.Follow Max and get coaching:Max Aita (@max_aita) | InstagramWeightlifting.ai use code TWOWEEKTRIAL for your first two weeks freeFollow Josh and get coaching:Joshua Gibson, MSc (@josh_philwl) | Instagram@josh_philwl | Linktree

Episode metadata supplied by the publisher feed · Published Jun 7, 2023

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Ep. 17: The Extremes of Exercise Variation

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