EP 17: The Fight Built Me, Gratitude Guides Me with Shalina Bell

What if the key to healing is buried in the wounds of your past?In this episode of Affirm That Sh!T, Jennifer sits down with Shalina Bell—single mom, author of Don’t Worry Inner Child, We Got This!, Reiki Master, and creator of the #DailyRituals movement.Shalina opens up about losing her mother at 24, the PTSD that followed, and the emotional toll of 20 years battling tumors. She refused to accept a future without children, pushing through countless surgeries before reclaiming her life with a hysterectomy. But her journey didn’t stop there. She turned her pain into purpose—helping others heal from within.In this deep and moving conversation, Shalina reminds us that emotions are energy in motion, that self-love starts with asking the right questions, and that healing isn’t about masking pain—it’s about doing the work. From reiki and mediumship to inner child healing and gratitude, this episode is a wake-up call to step into your power.Connect with Shalina: https://www.instagram.com/shalinab_?igsh=c244dWJ2aDRzaHV6&utm_source=qrhttps://www.tiktok.com/@myserenity615?_t=ZT-8tgkueLgAOo&_r=1