Ep 17 - The Hidden Truth About Shoulder Injuries: What Therapists Wish You Knew

Today’s discussion unpacks the complexities of shoulder pain, focusing on conditions like rotator cuff tears and managing pain effectively. We explore effective strategies for strengthening, utilizing heat and cold, and the importance of targeted exercises in recovery.• Understanding rotator cuff functionality and common injuries • Identifying key factors that contribute to shoulder pain • The role of targeted exercises in shoulder rehabilitation • Strategies for using heat and cold for pain management • Empowering patients through education and self-care techniques Support the showWork with Carl! Check out the website - www.carlpetitto.comSUPPORT THE SHOW HERE: https://www.paypal.com/ncp/payment/BM23TS2LDQVFSHello and welcome to the show, The Hand to Shoulder Solution, with me, Carl Petitto. If you are experiencing pain in your arms and hands, this is your resource. Subscribe, listen, and share to help us 'give pain the middle finger for good'! This is a resource to help you mitigate pain at home and become more educated on what to ask your doctors and therapists. No medical advice will be given, and you should always see your medical professional for any questions. Thank you, and welcome to the show!