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Ep 17. The MAIN thing that is preventing you losing weight 👀 episode artwork

EPISODE · Nov 16, 2023 · 25 MIN

Ep 17. The MAIN thing that is preventing you losing weight 👀

from The FIT MUM Podcast · host hannah.somers-gb

In this episode (pep talk) we are chatting about the main thing that is preventing you from reaching your weight loss goals (or any other goal to be honest) and that is ACTION!!! and more specifically *consistent imperfect action* If you do want to be nosey and see how my first week of the Deficit Diaries went: https://www.instagram.com/p/CzfyD6Pso8M/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA== and if you want to know what my client did to get her insane results in 7 weeks: https://www.instagram.com/p/CzrcgojsEAI/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA==

What this episode covers

In this episode (pep talk) we are chatting about the main thing that is preventing you from reaching your weight loss goals (or any other goal to be honest) and that is ACTION!!! and more specifically *consistent imperfect action* If you do want to be nosey and see how my first week of the Deficit Diaries went: https://www.instagram.com/p/CzfyD6Pso8M/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA== and if you want to know what my client did to get her insane results in 7 weeks: https://www.instagram.com/p/CzrcgojsEAI/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA==

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Ep 17. The MAIN thing that is preventing you losing weight 👀

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Frequently Asked Questions

How long is this episode of The FIT MUM Podcast?

This episode is 25 minutes long.

When was this The FIT MUM Podcast episode published?

This episode was published on November 16, 2023.

What is this episode about?

In this episode (pep talk) we are chatting about the main thing that is preventing you from reaching your weight loss goals (or any other goal to be honest) and that is ACTION!!! and more specifically *consistent imperfect action* If you do want...

Can I download this The FIT MUM Podcast episode?

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