Ep. 17: Training Competitive Athletes w/ Michael FitzGerald

Special guest Michael FitzGerald, the owner and operator of Optimum Performance Training in Calgary, Alberta came on to talk everything fitness and performance related including being competitive with CrossFit and some thought-provoking things on if you have what it takes to be one of the top dogs and what you can do to be your best. He is the coach to an extensive list of athletes from all sports including everyone from CrossFit Games competitors to little ol' me. As a listener you get to take advantage of the following discounts at these businesses: To save money on skin care supported and promoted by athletes visit athiaskin.com and use promo code SWEATEFFECT15 to save 15% off your purchase. If you’re in need of a reusable straw to carry in your purse you can receive 25% off your purchase at laststrawcanada.ca by using promo code SWEATEFFECT25. Pastri Athletics has some cute activewear and donates proceeds to local dog rescues. Receive 10% off your order with promo code Ashlyn10 from https://pastriathleticapparel.com. If you need good quality, trendy ear buds or headphones visit sudio.com and use promo code SWEATEFFECT15 to receive 15% off of your purchase. If you enjoyed this episode all I ask is that you screenshot it and share it on your social media story or feed to show your love. If you have a second to subscribe and leave a review on iTunes or SoundCloud the show can continue to grow and expand its listeners. Taking the time to share it with your followers and subscribe will totally help keep it thriving, so I can continue to bring your more quality episodes like the one you listened to today. As always you can find all of my insights and experiences on my Instagram page and website. Check out Instagram.com/sweat_effect and thesweateffect.com for my daily dose of goodness and until next time keep on havin’ fun and keepin’ fit.