EP 17: Want Goals You Can Actually Keep? 5 Mindset Rules for Ambitious Moms Who Are Done Quitting episode artwork

EPISODE · Dec 30, 2024 · 14 MIN

EP 17: Want Goals You Can Actually Keep? 5 Mindset Rules for Ambitious Moms Who Are Done Quitting

from Science Careers for Moms | Women in STEM, Work-Life Balance, Career Goals, Career Planning, Decision Making · host Anokhi Kapasi, PhD - Life Planning Coach for Busy Moms + Personal Growth Strategist + WAHM + Homeschooling Mom

Hello Ambitious Mom! Are you tired of setting goals that feel impossible to achieve? Do you find yourself starting a goal with excitement, only to lose momentum and feel like giving up? I’ve been there too — stuck in the cycle of trying and failing until I realized something powerful: the problem wasn’t my schedule; it was my mindset. Motherhood doesn’t mean putting your dreams on hold — but achieving your goals takes more than just a plan. In today’s episode, I share 5 mindset secrets that will help you shift your thinking to tackle your goals with confidence and clarity, break free from self-limiting beliefs and guilt, and align your goals with what truly matters to you, all while navigating mom life. I’ll show you how the right mindset can act as a catalyst for turning your goals into reality. From overcoming self-doubt to building habits that stick, you’ll learn actionable strategies to craft the life you want without sacrificing your sanity. Episode Highlights (00:00): Teaser (02:37): Mindset is a catalyst (05:04): 1. A life-long learner mindset (06:23): 2. An empowered mindset (08:39): 3. Keep the big vision in mind (09:40): 4. A positive mindset (10:23): 5. A problem-solving mindset (12:15): Re-cap (13:24): Become an SFM Insider If you’re ready to stop spinning your wheels, crush your goals, and live with intention, hit play now! Together, we can Solve for Mom. References: Norcross JC, Mrykalo MS, Blagys MD. Auld lang syne: success predictors, change processes, and self-reported outcomes of New Year's resolvers and nonresolvers. J Clin Psychol. 2002 Apr;58(4):397-405. Be a life-long learner: EP 13: 3 Personal Growth Tips for Moms to Transform from Overlooked to Impressive Learning skills as a mom: EP 2: 5 Things Moms Can Do to Learn a New Skill [15-min or less] Life Planning: EP 8: Life Planning 101: Follow the Right Trajectory For YOU ✨ Connect with Me: Tap +Follow (it’s free!). Leave me a rating & review (thank you!). Become an SFM Insider to receive my weekly newsletter: https://solveformom.myflodesk.com/bpj5yvdu3q E-mail me at [email protected] and your question could be the topic of an upcoming episode! Visit www.solveformom.com // Grow Your Individuality While Prioritizing Family Time //

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EP 17: Want Goals You Can Actually Keep? 5 Mindset Rules for Ambitious Moms Who Are Done Quitting

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This episode was published on December 30, 2024.

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