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Ep. 17 When is it time for a reset? episode artwork

Jun 5, 2023 11 min

Ep. 17 When is it time for a reset?

from Chakra Savvy™ with Jessica Goulding Hosted by Jessica Goulding

Today I have a few stories to share with you about hitting the reset button in any area of your life. Helpful resources: 3 questions to get you started: Chakra Savvy Quickie Quiz⁠ ⁠ Start with settling into some journaling questions and a video guide with the Chakra Check-In Self Assessment Listen about each chakra and keep it all straight with the Chakra Savvy Cheat Sheet Resource links, as well as a form for thoughts and questions are at Jessgoulding.com/podcast. Connect with Jess on ⁠Facebook⁠ ⁠Instagram⁠ ⁠YouTube⁠ Jessgoulding.com TAGS awareness, mindfulness, self study, svadyaya, self awareness, chakras, yoga, yoga therapy

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Ep. 17 When is it time for a reset?

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This episode is 11 minutes long.

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This episode was published on June 5, 2023.

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