EPISODE · Jul 15, 2021 · 26 MIN
Ep. 17 : You are Energy - How to Flow with the Energetics of Depression/Expression
from Modern Mindfulness Podcast · host Rebekka Mars
It's all energy! This episode is a journey in itself -- beginning again; releasing expectations and what they're all about; and trusting your timing…Moving into the main topic of energetics, this chat dives into what depressed energy is and feels like, its opposite, and how to move it. Complete with a signature mini meditation in every podcast, tune in to become more aware of your ever changing charge and it’s connection to your life (which is happening right. now.!)Reference point : 'Charge' by Anodea JudithFor more connection, reach out to Rebekka : www.rebekkamars.comInstagram : @rebekka.mars_______________________________________________REBEKKA'S LINKS :WORK WITH REBEKKA / 1:1 ALIVENESS JOURNEY :: START HERE🌊 CRUISELETTER NEWSLETTER :: to keep you flowing along✨ MEDITATE NOW :: FREE VIDEO + WORKBOOK :: here 🙌 FREE HIGH VIBE GUIDE :: here📝 BekkaBlue is back on SUBSTACK :: read along🔥 LIT Living Group Coaching :: let's go! here⚡️ MEMBERSHIP :: RADICAL ALIVENESS on hold Say hey on Instagram :: @rebekka.mars + the rest of the latest :: here Modern Meditation™Support the show 😎
Embed this episode
What this episode covers
It's all energy! This episode is a journey in itself -- beginning again; releasing expectations and what they're all about; and trusting your timing… Moving into the main topic of energetics, this chat dives into what depressed energy is and feels like, its opposite, and how to move it. Complete with a signature mini meditation in every podcast, tune in to become more aware of your ever changing charge and it’s connection to your life (which is happening right. now.!) Reference poin...
Ready to play
Ep. 17 : You are Energy - How to Flow with the Energetics of Depression/Expression
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.