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Ep. 17 : You are Energy - How to Flow with the Energetics of Depression/Expression episode artwork

EPISODE · Jul 15, 2021 · 26 MIN

Ep. 17 : You are Energy - How to Flow with the Energetics of Depression/Expression

from Modern Mindfulness Podcast · host Rebekka Mars

It's all energy! This episode is a journey in itself -- beginning again; releasing expectations and what they're all about; and trusting your timing…Moving into the main topic of energetics, this chat dives into what depressed energy is and feels like, its opposite, and how to move it.  Complete with a signature mini meditation in every podcast, tune in to become more aware of your ever changing charge and it’s connection to your life (which is happening right. now.!)Reference point : 'Charge' by Anodea JudithFor more connection, reach out to Rebekka : www.rebekkamars.comInstagram : @rebekka.mars_______________________________________________REBEKKA'S LINKS :WORK WITH REBEKKA / 1:1 ALIVENESS JOURNEY :: START HERE🌊  CRUISELETTER NEWSLETTER :: to keep you flowing along✨ MEDITATE NOW :: FREE VIDEO + WORKBOOK :: here 🙌  FREE HIGH VIBE GUIDE :: here📝  BekkaBlue is back on SUBSTACK :: read along🔥  LIT Living Group Coaching :: let's go! here⚡️ MEMBERSHIP  ::  RADICAL ALIVENESS on hold  Say hey on Instagram :: @rebekka.mars + the rest of the latest :: here Modern Meditation™Support the show  😎

What this episode covers

It's all energy! This episode is a journey in itself -- beginning again; releasing expectations and what they're all about; and trusting your timing… Moving into the main topic of energetics, this chat dives into what depressed energy is and feels like, its opposite, and how to move it. Complete with a signature mini meditation in every podcast, tune in to become more aware of your ever changing charge and it’s connection to your life (which is happening right. now.!) Reference poin...

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Ep. 17 : You are Energy - How to Flow with the Energetics of Depression/Expression

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Frequently Asked Questions

How long is this episode of Modern Mindfulness Podcast?

This episode is 26 minutes long.

When was this Modern Mindfulness Podcast episode published?

This episode was published on July 15, 2021.

What is this episode about?

It's all energy! This episode is a journey in itself -- beginning again; releasing expectations and what they're all about; and trusting your timing…Moving into the main topic of energetics, this chat dives into what depressed energy is and feels...

Can I download this Modern Mindfulness Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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