EP 170 — Here’s Proof You’re Not the Same Person You Were Last Year

from And How Does That Make You Feel? · host Jack Heyworth

Send us Fan MailYou’ve changed more than you think. In this episode, we look back at the subtle, powerful ways you’ve grown — even if you’ve missed them. From boundary shifts to emotional regulation, here’s your proof that healing isn’t loud… but it is happening.

What this episode covers

Send us Fan Mail You’ve changed more than you think. In this episode, we look back at the subtle, powerful ways you’ve grown — even if you’ve missed them. From boundary shifts to emotional regulation, here’s your proof that healing isn’t loud… but it is happening.

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EP 170 — Here’s Proof You’re Not the Same Person You Were Last Year

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This episode is 4 minutes long.

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This episode was published on December 24, 2025.

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