EPISODE · Dec 24, 2025 · 4 MIN
EP 170 — Here’s Proof You’re Not the Same Person You Were Last Year
from And How Does That Make You Feel? · host Jack Heyworth
Send us Fan MailYou’ve changed more than you think. In this episode, we look back at the subtle, powerful ways you’ve grown — even if you’ve missed them. From boundary shifts to emotional regulation, here’s your proof that healing isn’t loud… but it is happening.
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EP 170 — Here’s Proof You’re Not the Same Person You Were Last Year
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This episode is 4 minutes long.
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This episode was published on December 24, 2025.
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