Ep 170 - How To Manage Stress

from Beyond The Mirror · host Jonny Landels

How we perceive stress is how we will receive and adapt to it. How do you make the most of it? And how do you stop yourself turning to food/drink? Project Puck Faleo Registration: https://www.nextstepperformance.co.uk/services/project-puck-faleo/

Episode metadata supplied by the publisher feed · Published Oct 29, 2019

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Ep 170 - How To Manage Stress

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