Ep 170 - How To Manage Stress

from Beyond The Mirror · host Jonny Landels

How we perceive stress is how we will receive and adapt to it. How do you make the most of it? And how do you stop yourself turning to food/drink? Project Puck Faleo Registration: https://www.nextstepperformance.co.uk/services/project-puck-faleo/

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How long is this episode of Beyond The Mirror?

This episode is 5 minutes long.

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This episode was published on October 29, 2019.

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How we perceive stress is how we will receive and adapt to it. How do you make the most of it? And how do you stop yourself turning to food/drink? Project Puck Faleo Registration: https://www.nextstepperformance.co.uk/services/project-puck-faleo/

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