Ep. 170: Q&A: How do I Establish Boundaries and Gain Respect in My Relationship?

from Cheaper Than Therapy with Vanessa and Dené

In this episode of Cheaper than Therapy the Podcast, we’re answering a question submitted by one of our listeners that doesn’t feel respected in their relationship, especially in times of conflict or disagreement. They write, “Sometimes I feel like my partner doesn’t respect me when she’s upset; she swears and can get very upset. How do I deal with this?”If you have a question you’d like us to discuss, click here. 🌟 Some Big Takeaways from this Episode:Safe Communication: The importance of being in relationship where it is safe for you to have difficult communication with your partnerAlone Not Lonely: How to be alone with yourself to get clear about how you will and will not be treated, to set boundaries within your relationshipFollow-Through: Taking in your partners response to your boundaries as information to help you decide if you want to accept how they are willing to love you and stay in relationship with themBooks Mentioned:Fair Play🎙This podcast is definitely Cheaper than Therapy🌐 Dive Deeper Into The Show: YouTube: https://www.youtube.com/@cheaperthantherapypodcast Instagram: @cheaperthantherapythepodcast TikTok: @cheaperthantherapypod Connect with Vanessa: Instagram: @vanessasbennett TikTok: @thecodayoda YouTube: https://www.youtube.com/@vanessabennettlmft5631 Connect with Dené: Instagram: @dene.logan TikTok: @denelogan Hosted on Acast. See acast.com/privacy for more information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

In this episode of Cheaper than Therapy the Podcast, we’re answering a question submitted by one of our listeners that doesn’t feel respected in their relationship, especially in times of conflict or disagreement. They write, “Sometimes I feel like my partner doesn’t respect me when she’s upset; she swears and can get very upset. How do I deal with this?” If you have a question you’d like us to discuss, click here. 🌟 Some Big Takeaways from this Episode:Safe Communication: The importance of being in relationship where it is safe for you to have difficult communication with your partnerAlone Not Lonely: How to be alone with yourself to get clear about how you will and will not be treated, to set boundaries within your relationshipFollow-Through: Taking in your partners response to your boundaries as information to help you decide if you want to accept how they are willing to love you and stay in relationship with them Books Mentioned: Fair Play 🎙This podcast is definitely Cheaper than Therapy 🌐 Dive Deeper Into The Show: YouTube: https://www.youtube.com/@cheaperthantherapypodcast Instagram: @cheaperthantherapythepodcast TikTok: @cheaperthantherapypod Connect with Vanessa: Instagram: @vanessasbennett TikTok: @thecodayoda YouTube: https://www.youtube.com/@vanessabennettlmft5631 Connect with Dené: Instagram: @dene.logan TikTok: @denelogan Hosted on Acast. See acast.com/privacy for more information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.