EP 170: Sleep - Positive Recovery with Corinna

Positive Recovery with Corinna Sleep For many of us in sobriety, sleep is an issue. Especially at first. I’m today’s podcast I talk about sleep hygiene and ways to help yourself get a better nights sleep. This is all within your control. It’s inside your hula hoop. Yay! 🍵🫖☕️💦 Chin Chin💖🙋🏻‍♀️ My communities are: Sobertownpodcast.com I Am Sober - Corinna Dotty Pot currently on 16 months Instagram and YouTube @canamgirluk Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

What this episode covers

Positive Recovery with Corinna SleepFor many of us in sobriety, sleep is an issue. Especially at first. I’m today’s podcast I talk about sleep hygiene and ways to help yourself get a better nights sleep. This is all within your control. It’s inside your hula hoop. Yay! 🍵🫖☕️💦 Chin Chin💖🙋🏻‍♀️My communities are: Sobertownpodcast.com I Am Sober - Corinna Dotty Pot currently on 16 months Instagram and YouTube @canamgirluk Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

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This episode was published on December 8, 2021.

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