Episodes
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EP 409: Andrew J. Minuto, "Fatally Resilient" with King13
Welcome back to Sober Town! This week, host King 13 (Debs) sits down with Andrew J. Minuto, author of Fatally Resilient, for a raw and honest conversation about addiction, recovery, and resilience. Andrew opens up about his childhood move from Brooklyn to Las Vegas, the emotional isolation that...
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EP 408: Interview with Author Austin Rampt
In this episode of Sobertown Podcast, host Michal Charles speaks with author and recovery advocate Austin Rampt about his incredible journey through addiction to sobriety. Austin shares about his personal life, beginning with childhood tics and anxiety following his family's move to Japan…
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EP 407: Grey Area Drinking Expert Sarah Rusbatch
In this episode of Sobertown Podcast host Michal Charles interviews Sarah Rusbatch, an accredited Grey Area Drinking Coach and award-winning Health and Well-being Coach. Sarah shares her personal journey with grey area drinking, explaining that it describes individuals who use alcohol as a coping...
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EP 406: Interview with author David Deane Haskell
Trigger warning: This episode includes several mentions of suicide and discussion of the loss of a family member to it. Please listen with caution if this is a sensitive topic. In this episode of Sobertown Podcast, host Michal speaks with author David Deane Haskell about his memoir "Wounded…
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EP 405: Catching Up With Samantha Brantley-Smith
Samantha Brantley Smith is a woman in long-term recovery, community leader, and advocate from rural East Tennessee. After overcoming addiction and rebuilding her life from the ground up, she now dedicates her work to helping others find hope, healing, and accountability. Samantha serves in…
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EP 404: Early Days-Sobriety VS Recovery
In this episode of Early Days, Michal explains her stance on the difference between a few common terms in the recovery community, sobriety vs. recovery, and lapse vs. relapse. She provides her personal experiences and invites listeners to email in with different viewpoints, even proposing a...
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EP 403: Melissa’s Recovery Story
Hi, I’m Melissa Reeves! I am 6 years sober, thanks to our loving Father in Heaven. I was an addict for 20 years and God healed me. I’m passionate about connecting with people, exploring new ideas, and making every day count. As the leader of Daughters’ Heaven Bound Church, I find joy in sharing...
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EP 402: Lauren Macpherson's Recovery Story
In this episode of Sobertown Podcast, sober warrior Lauren Macpherson and host Michal Charles discuss Lauren's recovery journey, with Lauren emphasizing the importance of fully committing to recovery. Lauren shares how her challenging home life played a role in her early use and dependence on…
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EP 401: Justin Kinney - From Rock Bottom to Redemption
In this episode of Sobertown Podcast, Michal interviews author and blogger Justin Kinney, who has published a 365-day lesson book based on his own experiences with sobriety. Justin shares his journey from high school teacher and coach to author, explaining how his daily journaling practice over...
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EP 400: Author and Counselor Jeff Hayward
Podcast description: In this episode of Sobertown Podcast, Michal and Jeff discuss recovery from addiction and the role that mental health disorders play. Jeff explains his counseling approach, emphasizing the importance of accepting reality rather than resisting it, and the concept that…
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EP 399: Attachment Styles with King13
King 13 follows up on intergenerational trauma, promotes Sober Town resources (nearly 400 podcasts and Zoom support), and shares researched reflections (not medical advice) on addressing trauma through open communication, commitment to change, and parenting with awareness. She explains adult...
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EP 398: Intergenerational trauma with King13
I often hear in sober meetings look for the similarities not the differences. The most common words I have heard from individuals who start a share is "I grew up in an alcoholic home". I had no idea just how many families have been affected by AUD. I have heard this statement from folks all…
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EP 397: Misty Christmas’s Recovery Story
In this episode of Sobertown Podcast, Misty Christmas shares her journey through addiction and recovery, highlighting key moments that led her to sobriety, including a transformative prayer experience and a decision to move to Bowling Green, Kentucky, for sober living. She describes her struggles...
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EP 396: Early Days-Emotional Pitfalls
In this episode of Early Days, host Michal Charles welcomes Sobertown Podcast listeners and introduces Sobertown resources before focusing on difficult emotions in recovery, including anxiety, fear, and delving into the difference between shame and guilt. She explains how seemingly small setbacks...
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EP 395: Interview with Martin Lockett
Sobertown Podcast host Michal interviews keynote speaker, author, and substance abuse counselor Martin Lockett, who served 17.5 years in prison after a New Year’s Eve 2003 DUI crash in Portland that killed two women in long-term recovery and severely injured a third individual. In this podcast,...
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EP 394: Interview with Marci Hopkins
Welcome to 2026! Host Dana (Peanut) interviews Marci H, a 10-year sober recovery leader and host of "Wake Up with Marci." Marci shares her journey from a rock-bottom DUI at age 45 to finding spiritual awakening and unconditional love in sobriety. We discuss perimenopause and drinking, the...
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EP 393: Dr. Amy on Neurofeedback and Addiction
In this episode of Sobertown Podcast, host Michal aka MMC13 welcomes Dr. Amy Albright, a human potential expert and CEO of Holon, to discuss the science and transformative power of neurofeedback therapy in addiction recovery. Dr. Amy explains how neurofeedback works, its benefits for mental…
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EP 392: The bridge between sobriety and spirituality
In this powerful episode, host Peanut interviews Emma, a psychic medium and grief alchemist approaching four years of sobriety. Emma shares how she used alcohol to cope with overwhelming psychic abilities from a young age, and how sobriety became essential for her spiritual gifts to flourish. She...
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EP 391: Big Sober Energy - Adrienne van der Valk
Join the Sobertown Podcast as host Peanut talks with author and meditation teacher Adrian van der Valk about her journey to sobriety. Adrian shares honest insights on overcoming addiction, the power of mindfulness, and building a life of purpose and “Big Sober Energy.” Discover practical tips for...
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EP 390: The Intelligence of Addiction - Jason Shiers
Join host Peanut on the Sobertown Podcast for a deeply honest conversation with psychotherapist and author Jason Shiers. Jason shares his powerful journey from childhood trauma and addiction to recovery and helping others heal. Explore the roots of addiction, the importance of addressing…
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EP 389: Interview with Dr. Adi Jaffe
Adi Jaffe, who shares his journey from addiction to recovery and discusses the founding of Ignited Recovery. Dr. Jaffe talks about his books, "The Abstinence Myth" and "Unhooked," and offers insights on alternative recovery paths, harm reduction, and the importance of honesty in healing.
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EP 388: Interview with Beth - BEYOND THE BOTTLE
Beth, founder of "Beyond the Bottle" TikTok, shares how growing up with an alcoholic mother who died at 49 in 2019 despite multiple rehab attempts led her to create a support community for families affected by addiction. Despite childhood trauma including instability, stigma, and having to lock…
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EP 387: And Sobriety - Spirituality Gary Menkes
This Sober Town Podcast episode features Gary Menkes (19 years sober) discussing spirituality in recovery. Both Gary and host Peanut, raised Catholic, explore how surrendering to a higher power became essential to their sobriety. Gary emphasizes there's no single "right way" to approach...
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EP 386: Kids And Sobriety - Bear Cub and Bug
Kids And Sobriety is a heartfelt and honest podcast exploring the intersection of parenting and the sober journey. Whether you're newly sober, sober-curious, or maintaining long-term recovery, this podcast offers real conversations, practical tools, and shared experiences from parents who are...
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EP 385: Interview with Jonathan Schwartz
Host: Michal Charles aka MMC13 Guest: Jonathan Schwartz In this episode of Sobertown Podcast, host Michal interviews Jonathan Schwartz, former Hollywood financial advisor turned addiction advocate and sober warrior. Jonathan shares his journey from managing the wealth of celebrities like Beyoncé,...
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EP 384: Adderall Use and Misuse with King13 and Seaangell
Host: King13 Guest: Seaangell Diagnosed with ADHD Seaangell was prescribed Adderall and explains her experience with use & misuse. She requested to do this podcast to make others aware of the pro's and con's and to be mindful of what the effects can be. We also do not want anyone to feel alone....
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EP 383: Mark Kneebone's Recovery Story
Host: Drifter Guest: Mark Kneebone In this episode of the SoberTown Podcast, Mark Kneebone, a former law enforcement officer from Pittsburgh, Pennsylvania, shares his compelling journey to sobriety. Mark recounts his childhood traumas, struggles with alcoholism, and encounters with unprocessed...
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EP 382: & Sobriety - Kids & Sobriety
Host & Co-Host: Dana & Felice Guests: Gillian & Easton Kids & Sobriety is a heartfelt and honest podcast exploring the intersection of parenting and the sober journey. Whether you're newly sober, sober-curious, or maintaining long-term recovery, this podcast offers real conversations, practical...
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EP 381: Tonyah Dee on Meditation and healing
Host: Michal Charles aka MMC13 Guest: Tonyah Dee In this episode of the Sobertown Podcast, host Michal (MMC13 on the I Am Sober app) is joined by Tonyah Dee, author, registered dietician, Christ-centered life coach, and master meditation teacher. Tonyah shares her inspiring journey from battling...
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EP 380: Interview with Melissa Fletcher Stoeltje
Host: Michal Charles aka MMC13 Guest: Melissa Fletcher Stoeltje In this compelling episode of Sobertown Podcast, host Michal, also known as MMC13 on the I Am Sober app, sits down with author and Sober Warrior Melissa as they discuss her journey through addiction and recovery, the impact it had on...
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EP 379: Coming Out Sober: A Discussion
Host: Michal Charles aka MMC13 Guests: Alex & Julie Early Days Podcast-group discussion In this episode of 'Early Days Podcast,' host Michal is joined by Alex and Julie to discuss the reactions from friends and family when they announce their decision to quit drinking, and how sometimes those can...
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EP 378: Biohacking and Healing with Karla Gomez
Guest: Karla Gomez, MA Guest Host: Elaine Skylar Neal Biohacking and Healing with Karla Gomez Learn how to slow down and heal with Karla Gomez, an expert on biohacking for mental health who teaches physical and psychological congruence. Karla holds a Master's Degree in Psychology, including a...
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EP 377: Why Do We Get Stuck In Our Addiction
Host: Deborah Battista aka King13 Guest: Lori aka (LivingTheSweetLife) Why do we get stuck in our Addiction? Living The Sweet Life and King 13 unravel this frustrating subject. Why can't I stop? The medical reason is repeat alcohol consumption results in changes in the BASAL GANGLIA associated…
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EP 376: Dr. Sarah Nasir on Holistic Recovery and Addiction Medicine
Host: Deborah Battista aka King13 Guest: Dr. Sarah Nasir Dr. Sarah Nasir, Osteopathic Family Medicine & Addiction Medicine Doctor & Certified Life Coach joined King 13 to chat about holistic addiction in recovery. Dr. Nasir works to bring balance and transcend her patients so they can live a...
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EP 375: Julie's Recovery Story
Host: Drifter Guest: Julie Julie's Journey: From Addiction to Sobriety In this episode of the Sobertown podcast, Drifter welcomes Julie, a guest from the UK, who shares her compelling story of addiction, recovery, and the myriad of ways she has turned her life around. Julie discusses her initial...
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EP 374: Danny Shannon - Do Things Differently
Host: Deborah Battista aka King13 Guest: Danny Shannon Creator of Encapsulator app! Danny Shannon 'Do things differently' Danny came from a beautiful family but that did not stop him using and landing in jail on multiple occasions. Buried deep in addiction and 49 attempts at rehab, this is a…
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EP 373: Human Design as a Tool for Recovery or Sobriety
Host: Elaine Skylar Neal Guest: Alex Mufson Human Design as a Tool for Sobriety About our Guest: In this episode, guest host Elaine Skylar Neal is joined by Licensed Clinical Social Worker, Alex Mufson. Alex utilizes human design in her therapy and mentoring programs and is all about "freeing...
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EP 372: Jack Cummins Recovery Story
Host: Drifter Guest: Jack Cummins A Journey from Darkness to Sobriety In this episode of the Sobertown Podcast, we welcome Jack Cummins, who shares his incredible journey through addiction, recovery, and redemption. Jack talks about his early introduction to AA, his tumultuous life involving the...
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EP 371: Returning to Your Center with Chris Wilson
Host: Elaine Skylar Neal Guest: Chris Wilson Returning to Your Center with Chris Wilson In this episode of Sobertown Podcast, guest host Elaine Skylar Neal is joined by sobriety coach Chris Wilson. Chris is a fierce lover of the outdoors. He hiked the Pacific Crest Trail in 2016 and retreated to...
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EP 370: Codependency and Addiction with Dr Sarah Michaud
Host: Michal aka MMC13 Guest: Dr Sarah Michaud Codependency and Addiction: Discussion with Author and Clinical Psychologist Dr Sarah Michaud In this episode of Sobertown Podcast, host Michal aka MMC13 is joined by Dr Sarah Michaud for a conversation about addiction, recovery, and the role...
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EP 369: Early Days - Alcohol Kindling
Host: Michal Charles aka MMC13 Understanding the Kindling Effect: A Personal Journey Join Michal in this episode of Early Days as she explores the kindling effect, its implications for those who struggle with alcohol addiction, and shares her personal experiences with this disorder. Kindling is a...
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EP 368: Caylen Bender's Recovery Story
Host: Drifter Guest: Caylen Bender Caylen Bender's Recovery Story In this gripping episode, Drifter interviews Caylen Bender, a courageous woman from Alberta, Canada, who has triumphed over meth addiction following incredibly challenging life experiences. From dealing with family trauma and...
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EP 367: Kimberly's Recovery Story
Host: Drifter Guest: Kimberly Flear Join Drifter and Kimberly on the Sobertown podcast as they dive into the remarkable journey of sobriety. Broadcasting from Georgia inside a semi truck, Drifter and Kimberly discuss her road to recovery, overcoming addiction, and finding purpose in life....
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EP 366: Annemarie's Recovery Story
Host: Drifter Guest: Annemarie Join Drifter and Annemarie in this heartfelt episode of the Sobertown Podcast. Annemarie shares her gripping and emotional journey to sobriety, reflecting on her tumultuous upbringing surrounded by alcohol and violence, her struggles with denial and addiction, and…
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EP 365: Dalton's Recovery Story
Host: Drifter Guest: Dalton Castor "A little about me , I’m a 42 year old recovering alcoholic /addict who looked death in the face and chose life. I have 5 kids 4 girls 1 boy 2 girls went up for adoption . I was brought up in a great home with a wonderful mom dad and family I have two older...
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EP 364: Early Days - Sober Fatigue
Host: Michal Charles aka MMC13 In this episode of 'Early Days ,' Michal dives into the often overlooked topic of recovery burnout. Navigating a sober lifestyle can be particularly exhausting, especially in the early days. Michal shares insights from the 'I Am Sober' online community, focusing on...
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EP 363: Ted Perkins: Sobriety, Movies, and Recovery Movie Meetups
Host: Drifter Guest: Ted Perkins Join the Sobertown podcast in this insightful conversation with Ted Perkins, a dynamic sober warrior and former Hollywood executive. Ted shares his journey to sobriety, revealing how he watched 100 movies about addiction and recovery in 100 days, which inspired…
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EP 361: Positive Recovery with Corinna - Being the partner of a drinker.
Host: Corinna Guest: Loraine Being the partner of a drinker Come and join me, Corinna Alderton, as I talk to my friend of 48 years of her relationship with a drinker. In this frank and honest discussion you can hear the feelings and constraints of people in her position and the physical and...
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EP 360: Early Days - Navigating Kratom and Kava, Personal Insights and Warnings
Host: Michal Charles aka MMC13 In this episode of Early Days, Michal takes a break from the usual format of discussing tips and tricks for early recovery to share her personal experiences with the substances kava and kratom. Michael sheds light on the potential dangers and addictive properties of...
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EP 357: Positive Recovery with Corinna - Changing the Narrative with sobriety and Spirituality
Host: Corinna Changing the Narrative with sobriety and Spirituality Thank you to Macca for this topic. Today Corinna discusses her perception on spirituality and changing our negative thinking to positive. In this podcast she covers: Control Responsibility Negative thinking Belonging Spirituality...
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Frequently Asked Questions
How many episodes does Sobertown Podcast have?
Sobertown Podcast currently has 300 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Sobertown Podcast about?
Addiction/Recovery
How often does Sobertown Podcast release new episodes?
Sobertown Podcast publishes regularly with 300 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Sobertown Podcast?
You can listen to Sobertown Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Sobertown Podcast?
Sobertown Podcast is created and hosted by Drifter.
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