Ep 170: When you realise pain doesn't mean you're failing.

Pain. We all experience it in some way, shape or form. And our default way of thinking about pain and discomfort can be very much a quest for a 'cure'. But, does this set us up to be in a me vs it relationship with our body and mind? This is the question I'm pondering today on SelfKind. Tune in to hear:> why I felt weird about disclosing my own experience of pain with clients> why expecting pain and embracing it doesn't have to be Eeyore-style doom and gloom and can actually support us to get more curious about what we need> why 'normalising' an element of human experience does not mean ignoring it or not seeking support in navigating it.Listen in and then come share your thoughts with me on Instagram ! Remember to subscribe, rate and review SelfKind with Erica Webb if you haven't already. I truly appreciate it so very much.Resources mentioned in this episode:Episode 97 of SelfKind: Natural Podiatry and Barefoot Living with Andy BryantThe SelfKind Hub: This is my online home of movement and mindset support to foster self-kindness, enhance mobility and experience more ease. Learn more here. The content I share on this platform is for informational and educational purposes only and is not intended to be a substitute for professional advice, diagnosis, or treatment. While I am a qualified counsellor, yoga teacher, and somatic coach, the information provided here does not constitute personal counselling, therapy, or a therapeutic relationship.If you're struggling with your mental health or need personalised support, I encourage you to reach out to a registered professional in your area.Always take what resonates, leave what doesn’t, and prioritise your wellbeing.